12 Best Running Shoes For Mortons Neuroma In 2022


best running shoes for Mortons neuroma

Are you suffering from Morton’s neuroma which is a painful condition that affects the foot?

It feels likes you are standing on a pebble in your shoes.

If you want the best shoes for Morton’s neuroma then here are the 12 best running shoes for Mortons neuroma which will give you comfort, support and can help you to relieve the pain.

1. ALTRA Escalante 2.5 Road Running Shoe



  • Imported
  • Foam sole
  • Altra EGO foam
  • FootShape toe box
  • Altra Balanced Cushioning
  • InnerFlex midsole technology

To give added energy return and a responsive, yet soft, comfortable feel, the shoes have Altra EGO foam.

To keep your foot comfortable and locked in, the shoes have a sock-like engineered knit upper.

The spacious toe box won’t compress the forefoot and also helps to prevent cramped toes.

The shoes come with InnerFlex midsole technology that helps to increase performance and flexibility.

You can spread your toes and encourages proper, low-impact form throughout the run thanks to the Signature Altra Balanced Cushioning and FootShape toe box.

The ALTRA Escalante 2.5 have more cushioning than the ALTRA Escalante 2.0.

The ALTRA Escalante 2.0 is a bit stiff, but the ALTRA Escalante 2.5 have a stretchy upper.

Overall, The ALTRA Escalante 2.5 are super comfortable, lightweight, breathable, has a wide toe box, zero drop, and is highly recommended.

  • Extremely Light
  • Stretchy elastic upper
  • Flexible rubber outsole
  • Signature FootShape toe box
  • Less energy return compared to other running shoes

2. ALTRA Torin 5 Road Running Shoe



  • Imported
  • Foam sole
  • FootPod Technology
  • Altra EGO MAX midsole
  • Balanced Cushioning System
  • Lightly padded tongue and collar

The shoes have lightweight, breathable engineered mesh uppers for all-day comfort.

The shoes have a wide toe box and it is ideal for those who need extra space on the forefoot.

Its FootPod Technology maps the bones and tendons of your foot to help it bend and move naturally.

The shoes come with an Altra EGO dual-nature midsole compound that is responsive and soft to give increased energy return.

Its FootShape Allows your toes to relax and spread out naturally for more comfort and stability in uphill climbs and downhill descents.

For enhanced cushion and support, the shoes have Premium PU Sculpted Footbed and for additional flexibility, The InnerFlex™ midsole provides grid-like grooves.

Its Balanced Cushioning System places your heel and forefoot the same distance from the ground to encourage proper and low-impact form throughout your trail run.

The ALTRA Torin 5 has a little more height in the toe box than the ALTRA Torin 4 and 4.5.

The ALTRA Torin 5 forefoot is half an inch wide by ALTRA Torin 4 and 4.5 and The ALTRA Torin 5 midsole is upgraded to Altra EGO MAX foam.

overall, The shoes are very comfortable, lightweight, supportive, have great quality, wide toe box, and are highly recommended.

  • Molded heel counter
  • Have standard and wide widths
  • Plush and lightly responsive EgoMax foam
  • For people who liked the previous version, the forefoot may be too wide for them.

3. New Balance Dynasoft Nitrel V4 Trail Running Shoe



  • Imported
  • Rubber sole
  • Engineered mesh upper
  • Rugged AT Tread outsole
  • DynaSoft midsole cushioning

To provide extra support and stability, the shoes come with a motion control design.

The sporty textile and engineered mesh upper gonna complement your daily looks with its versatile aesthetic.

The shoes have DynaSoft midsole cushioning that provides an ultra-responsive ride with plush comfort for amplified performance.

The shoes provide versatile traction which is suitable for both on and off-road activities, thanks to the rugged AT Tread outsole.

The shoes are designed with no-sew overlays to give you a sleek and stylish look and they have an engineered mesh construction for added ventilation.

Overall, The shoes are very comfortable, durable, supportive, lightweight, affordable, have great quality, and are highly recommended.

  • Secure fit
  • True to size
  • Quick break-in period
  • Slightly warm

4. Saucony Echelon 8 Running Shoe



  • Imported
  • Rubber sole
  • 3D heel counter
  • TRI-FLEX outsole
  • Synthetic-and-mesh
  • Ultra-plush sockliner

The shoes have a stable, wide base that provides lots of ground support and contact.

The PWRRUN cushioning provides a springy energy return, a more responsive feel, and durability.

The TRI-FLEX outsole optimizes flexibility and the 3D heel counter provides additional security.

The runners who need support or use orthotics, The neutral Saucony Echelon 8 shoe is one of the best option.

Overall, The shoes are very comfortable, super stable, have a wide toe box, great arch support, and are highly recommended.

5. Brooks Ghost 14



  • Imported
  • Rubber sole
  • Soft cushioning
  • Smoother transitions
  • 3D Fit Print upper technology

The 3D Fit Print upper technology is used more strategically to provide a structure that moves with the foot.

The shoes have removable insoles to accommodate custom inserts and they also have well-cushioned soles.

Its BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability.

Its neutral support type provides high energizing cushioning generally for road running, the gym, cross-training, or wherever you might want to take them.

No matter how your foot lands, the Segmented Crash Pad – an integrated system of shock absorbers – will cushion every step and stride for smooth heel-to-toe transitions.

Overall, The Brooks Ghost 14 is very comfortable, and stable, has good arch support, a roomy toe box, and is highly recommended.

  • Smooth ride
  • Luxurious upper
  • Excellent cushioning
  • The tongue is not gusseted

6. ALTRA Paradigm 6 Road Running Shoe



  • Imported
  • InnovArch support
  • 30 mm stack height
  • Breathable mesh upper
  • GuideRail guidance system
  • Altra EGO Max cushioned midsole

To provide extra medial support, the shoes have a GuideRail guidance system.

To provide excellent arch support, the shoes have updated InnovArch technology.

To provide flexibility and movement, there are grid-like grooves in the midsole.

The FootShape toe boxes allow toes to spread out for natural foot positioning and comfort.

The shoes have an updated Innovarch arch feature that provides better foot placement in every step.

The shoes have a 30 mm stack height that provides ample cushion for long runs and the Altra EGO Max cushioned midsoles are light, responsive, and luxurious.

Its Balanced Cushioning System places your heel and forefoot the same distance from the ground to encourage proper and low-impact form throughout your trail run.

The ALTRA Paradigm 6 uses Altra EGO Max cushioned midsole which is a little springier than the ALTRA Paradigm 4.5 and ALTRA Paradigm 5 and some new colors have been added to the ALTRA Paradigm 6.

Overall, The shoes are very comfortable, have excellent support, a roomy toe box, and are highly recommended.

  • InnovArch technology
  • Zero-drop, balanced cushioning
  • GuideRail guidance system for extra medial support
  • N/A

7. New Balance Fresh Foam X 1080 V12 Running Shoe



  • Imported
  • Rubber sole
  • Hypoknit upper
  • Fresh Foam X cushioning
  • Bootie upper construction

The shoes have a Bootie upper construction that hugs your foot to give you a snug and supportive fit.

To provide an awesome grip, the shoes have a blown rubber in a unique honeycomb pattern on the outsole.

The New Balance Fresh Foam X 1080 V12 provides a range of sizes and it is also suitable for almost any runner.

The Fresh Foam X in the midsole provides comfortable underfoot cushioning and the shoes have plenty of space on the forefoot.

When you are suffering from Morton’s neuroma, the New Balance Fresh Foam X 1080 V12 gives you all you may need for a safe and comfortable running experience.

The shoes come with a Hypoknit upper that are made to provide targeted support in a streamlined design and also adds a soft, breathable, and supportive fit.

The New Balance Fresh Foam X 1080 V12 upper is redesigned to fit a little more snugly and it is the only change to the shoe instead of this there is not been much changed since version 10.

Overall, The shoes are extremely comfortable, lightweight, have excellent support, great quality, and are highly recommended.

  • Knit upper is stretchy
  • Plush Ortholite sockliner
  • Fresh Foam X for comfortable underfoot cushioning
  • Maybe some heel slippage

8. ASICS Gel-Cumulus 23 Running Shoes



  • Imported
  • Rubber sole
  • Durability
  • Comfortable
  • Lightweight
  • GEL Technology
  • Fabric And Synthetic
  • FLYTEFOAM Technology
  • Engineered Mesh Upper

The cushioning provides excellent shock absorption.

It comes with the FLYTEFOAM Technology that Provides lightweight cushioning.

The flex grooves on the outsole are wider and deeper so flexibility in the forefoot has been increased.

The upper is made well with enough padding in the appropriate areas to ensure it is comfortable and effective.

Overall, The shoe is comfortable, versatile, durable, and better value for money.

9. HOKA ONE ONE Clifton 8 Shoes



  • 100% Synthetic
  • Protective rubber sole
  • High-quality mesh upper

The HOKA ONE ONE Clifton 8 has a more padded tongue and better outsole rubber placement.

The HOKA ONE ONE Clifton 8 shoes are available in a variety of colors and they have a roomy toe box.

To provide a comfortable and perfect fit, the shoes have a high-quality engineered mesh upper with some TPU overlays.

The forefoot lugs and grooves are diagonal to make the forefoot feel stiffer and give the shoes more pop during transitions.

The HOKA ONE ONE Clifton 8 is more versatile, bouncier, and responsive than its previous versions.

Overall, The shoes are very comfortable, lightweight, supportive, sturdy, have a high level of cushioning, and are highly recommended.

  • More versatile
  • High level of cushioning
  • Comfortable upper with secure lockdown
  • The midsole foam did not give much energy return

10. Topo Ultrafly 3



  • 5mm Drop
  • Ortholite Footbed
  • Engineered Mesh Upper
  • Multi-Density Midsole

The Dual-Density Midsole offers two levels of cushioning: Firmer against the ground and soft against the feet.

These shoes are great for runners suffering from Morton’s Neuroma due to their high amount of damping and roomy toe box.

The tongue provides nice padding that is comfortable without crowding the foot and the laces are flat and designed to reduce the bulk.

The molded foam collar and Ortholite footbed provide additional comfort and the engineered mesh upper provides a seamless and breathable fit.

These shoes feature an external TPU heel counter with EVA medial post that provides rear-foot stability as well as light pronation resistance.

The 5mm Drop provides natural running with more under-heel cushioning and the low heel-to-toe drop helps to relieve numbness caused by Morton’s neuroma.

Overall, The shoes are very comfortable, lightweight, breathable, have great support, good quality, Extremely wide toe box, and are highly recommended.

11. ASICS Gel-Kayano 28 Running Shoes



  • Imported
  • Rubber sole
  • Engineered Mesh Upper
  • Dynamic DuoMax Support System
  • Redesigned external heel counter
  • Rearfoot and Forefoot GEL Technology Cushioning System

The shoes have a Multi-directional engineered mesh upper to improve stability and ventilation.

The Rearfoot and Forefoot GEL Technology Cushioning System reduce shock during toe-off and impact phases.

The Redesigned external heel counter gives a more comfortable stride and helps to keep the foot more stable.

The shoes have 3D Space Construction that reduces pronation and improves cushioning and compression at the footstrike.

The Dynamic DuoMax Support System increases support and stability and the shoes have tons of cushioning in the heel and sole area.

Overall, The shoes are very comfortable, stable, have great quality, excellent support, and are highly recommended.

  • Durable
  • Stable and consistent ride
  • N/A

12. Altra Timp 2.0



  • Imported
  • Rubber sole
  • Grippy Maxtrac Outsole
  • Multi-Directional Mesh Upper
  • Quantic with InnerFlex Midsole

The shoes have a Highly Cushioned Softer Midsole that provides excellent comfort.

The shoes have Trimmed Down overall design with an updated fit for enhanced performance.

The Maxtrac outsole and Multi-Directional lug pattern provide the best in class traction.

The Footshape Toe Box allows toes to relax and expand naturally, providing more stability and comfort.

Overall, The shoes are comfortable, breathable, durable, have a very wide toe box, and are highly recommended.

How To Choose The Best Running Shoes For Mortons Neuroma

Wide Toe Box

If you’re searching for the best shoes for a neuroma then you should choose the pair of shoes that have a wide toe box.

A wide toe box allows the toes to spread out naturally and reduce the pressure on the metatarsals (and the neuroma) and relieving the pain.

Arch Support

The most appropriate shoes for your feet must offer excellent arch support. It is essential to find shoes that provide enough stability.

A properly supported shoe ensures your weight is distributed evenly which means there’s less chance of strain placed on the neuroma and causing aches.


While you run or walk the cushioning of your shoe helps absorb shock, which could otherwise cause painful vibrations that hit the ball of your foot.

Make sure the shoe you pick has plenty of cushioning in the forefoot, as well as the heel regardless of the heel-to-toe drop.

Zero Drop

A zero-drop shoe has the heel and toe at the same height from the ground. This means that there is no pressure on the front of your foot, however slight it may be, which can relieve the pain.

Customized Fit

A shoe with lace-ups is better than the Velcro shoe because it allows you to achieve the right fit and adjust the shoe’s fit according to the need.

‎Frequently Asked Questions ( FAQS )

Can I run With Morton’s Neuroma?

Yes, you can. If you’re running or beginning your first running program buy some running shoes that can’t be bent in the middle but only bend at the big toe.

Also, ensure that your shoes don’t collapse at the heel or at the sides since there is a need for support.

How Long Does Morton’s Neuroma Last For Runners?

Unfortunately, there isn’t an expected timeframe for Morton’s Neuroma. To compound this, it will occur and disappear.

So, what can the runner do?

The most important thing is to put on comfy shoes and relax your feet. Morton’s neuroma is often caused by inadequately fitting shoes. It is recommended to wear your running shoes all time.

How Can Runners Treat Morton’s Neuroma?

The change in your running shoes could be a significant step towards solving this problem. Shoes that have a low heel and a wide toe box will help. Also, you can use painkillers to ease discomfort.

In the severe cases of Morton’s neuroma, the injection of steroids can be a solution. Surgery is the last and final option.

Are Zero-drop Shoes good for Morton’s Neuroma?

Yes. Zero-drop shoes can be beneficial in the treatment of neuroma Morton. Why? Zero-drop shoes have the ball of your foot and the heel at the exact same height. This ensures that the ball of your foot isn’t getting loaded by a lot of pressure.

What Are The Best Running Shoes for Morton’s Toe?

The running shoes designed to assist with Morton’s neuroma can also help with Morton’s toe since both issues are related to the forefoot.

Final Words:

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