12 Best Running Shoes For Mortons Neuroma In 2022


best running shoes for Mortons neuroma

Are you suffering from Morton’s neuroma which is a painful condition that affects the foot?

It feels likes you are standing on a pebble in your shoes.

If you want the best shoes for Morton’s neuroma then here are the 12 best running shoes for Mortons neuroma which will give you comfort, support and can help you to relieve the pain.

1. ALTRA Escalante 2 Road Running Shoes



  • Altra EGO midsole sole
  • Secure fit
  • Increased breathability
  • Better step-in feel
  • Footshape
  • Innerflex
  • Footpod Technology
  • Balanced Cushioning System

It has increased the decoupling in the Altra EGO midsole and outsole for more flexibility.

It has a more secure fit for better performance and a new knit with more perforations has increased the breathability while still maintaining that classic Escalante comfort.

It has a new long-lasting PU insole and a new Dri-Lex Dri-Freeze heel liner to provide a more comfortable and better on-foot feel.

Its Footshape Allows your toes to relax and spread out naturally for more comfort and stability in uphill climbs and downhill descents.

It’s Footpod Technology maps the bones and tendons of your foot to help it bend and move naturally.

Grid-like grooves in the midsole allow your foot to flex while being lighter, for more speed and good performance.

Its Balanced Cushioning System Places your heel and forefoot the same distance from the ground to encourage proper, low-impact form throughout your trail run.

2. ALTRA Torin 4 Plush Road Running Shoes



  • Quantic Midsole paired with an all-new Perf-X insole sole
  • Luxurious Knit
  • Miles of Comfort
  • Balanced Cushioning
  • FootShape
  • FootPod Technology

It has a responsive but comfortable Quantic midsole, a choice Strobel layer.

It is also paired with an all-new Perf-X insole for the ultimate underfoot experience.

It’s soft engineered knit upper feels incredible and the amazing flexibility combo of the InnerFlex integrated midsole.

And decoupled outsole allows your foot to move naturally and free, even with Torin’s ample cushioning level.

Its Balanced Cushioning System places your heel and forefoot the same distance from the ground to encourage proper and low-impact form throughout your trail run.

Its FootShape Allows your toes to relax and spread out naturally for more comfort and stability in uphill climbs and downhill descents.

Its FootPod Technology maps the bones and tendons of your foot to help it bend and move naturally.

Its Quantic Midsole combines the plush feel of Altra EGO with a lightweight ride, it cushions every step and floats over any surface.

If you are looking for the most luxurious and plush ride then Torin 4 Plush is a good option.

3. ALTRA Paradigm 4.5 Road Running Shoes



  • Altra EGO midsole sole
  • Dynamic support combo of integrated StabiliPods and medial Guide Rail
  • Perfect for weak or tired feet
  • A natural favorite for ultrarunners
  • Balanced Cushioning System
  • FootShape
  • GuideRail
  • StabiliPod

Its max-cushion shoe features the performance of the Altra EGO midsole and the comfort of a knit upper.

This shoe stands out from the crowd with its unique take on guidance with integrated StabiliPods for a stable platform.

It has a GuideRail system for guiding support when you need it, but not when you don’t.

Its asymmetrical design with medial flaring increases lateral support for weak or tired feet and is great for both neutral runners

and those looking to upgrade from over-structured “traditional stability” options.

4. ASICS Gel-Cumulus 23 Running Shoes



  • Imported
  • Rubber sole
  • Durability
  • Comfortable
  • Lightweight
  • GEL Technology
  • Fabric And Synthetic
  • FLYTEFOAM Technology
  • Engineered Mesh Upper

The cushioning provides excellent shock absorption.

It comes with the FLYTEFOAM Technology that Provides lightweight cushioning.

The flex grooves on the outsole are wider and deeper so flexibility in the forefoot has been increased.

The upper is made well with enough padding in the appropriate areas to ensure it is comfortable and effective.

Overall, The shoe is comfortable, versatile, durable, and better value for money.

5. New Balance Fresh Foam 1080 V10 Running Shoe



  • 50% Synthetic
  • 50% Mesh
  • Imported
  • Rubber sole
  • Durability
  • Comfortable
  • Lightweight
  • Breathability

This shoe has an Hypoknit upper that is designed to offer stretch and support as well as a blown rubber outsole to provide outstanding durability.

‎The shoe provides effective underfoot stability and an airy mesh upper that gives you an enjoyable feel.

The shoes come with an upper bootie design as well as the Ultra Heel design, both are designed to hug the back of the foot to ensure a snug and supportive fit.

The supportive engineered knit upper comprises mesh and synthetic materials for incredible breathability when running at any distance.

The Ortholite sockliner in these shoes keeps your feet healthy and fresh while running.

Overall, The shoes are very supportive and comfortable and are highly recommended.

6. HOKA ONE ONE Clifton 6 Running Shoes


The shoe that changed runners’ perceptions of what HOKA ONE ONE could be, the Clifton 6 joins the award-winning Clifton family.

Building upon the Clifton’s best qualities, the “6” continues to deliver that perfect combination of soft and light.

The Clifton 6 has a smoother ride with a more comfortable fit and includes an embroidered design that improves lockdown without extra weight.

Find your sweet spot in the Clifton 6.

7. Brooks Ghost 12 Running Shoes



  • Rubber sole
  • Support And Cushion
  • Balanced, Soft Cushioning
  • Smooth, Stable Ride
  • Soft, Secure Fit

The shoes are especially for Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning.

Its neutral support type provides high energizing cushioning generally for road running, the gym, cross-training, or wherever you might want to take them.

Its BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability.

No matter how your foot lands, our Segmented Crash Pad – an integrated system of shock absorbers – will cushion every step and stride for smooth heel-to-toe transitions.

Its newly engineered mesh and 3D Fit Print practically disappear on your foot with strategically placed stretch and structure.

8. Topo Ultrafly 3



  • 5mm Drop
  • Ortholite Footbed
  • Engineered Mesh Upper
  • Multi-Density Midsole

The Dual-Density Midsole offers two levels of cushioning: Firmer against the ground and soft against the feet.

These shoes are great for runners suffering from Morton’s Neuroma due to their high amount of damping and roomy toe box.

The tongue provides nice padding that is comfortable without crowding the foot and the laces are flat and designed to reduce the bulk.

The molded foam collar and Ortholite footbed provide additional comfort and the engineered mesh upper provides a seamless and breathable fit.

These shoes feature an external TPU heel counter with EVA medial post that provides rear-foot stability as well as light pronation resistance.

The 5mm Drop provides natural running with more under-heel cushioning and the low heel-to-toe drop helps to relieve numbness caused by Morton’s neuroma.

Overall, The shoes are very comfortable, lightweight, breathable, have great support, good quality, Extremely wide toe box, and are highly recommended.

9. Saucony Echelon 8 Running Shoe



  • Imported
  • Rubber sole
  • 3D heel counter
  • TRI-FLEX outsole
  • Synthetic-and-mesh
  • Ultra-plush sockliner

The shoes have a stable, wide base that provides lots of ground support and contact.

The PWRRUN cushioning provides a springy energy return, a more responsive feel, and durability.

The TRI-FLEX outsole optimizes flexibility and the 3D heel counter provides additional security.

The runners who need support or use orthotics, The neutral Saucony Echelon 8 shoe is one of the best option.

Overall, The shoes are very comfortable, super stable, have a wide toe box, great arch support, and are highly recommended.

10. ASICS Gel-Kayano 26 Running Shoes



  • Synthetic-and-mesh
  • Rubber sole
  • I.G.S (Impact Guidance System) Technology
  • SpevaFoam 45 Lasting
  • FlyteFoam Lyte Technology
  • FlyteFoam Propel Technology
  • DuoMax Support System
  • Jacquard Mesh Upper

I.G.S (Impact Guidance System) Technology – ASICS design philosophy that employs linked componentry to enhance the foot’s natural gait from heel-strike to toe-off.

SpevaFoam 45 Lasting – Employs 45-degree full-length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.

FlyteFoam Lyte Technology – ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nanofibers.

FlyteFoam Propel Technology – ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

Its DuoMax Support System has a dual-density midsole system positioned to enhance support and stability, positioned sport specifically.

11. Altra Timp 2.0



  • Imported
  • Rubber sole
  • Grippy Maxtrac Outsole
  • Multi-Directional Mesh Upper
  • Quantic with InnerFlex Midsole

The shoes have a Highly Cushioned Softer Midsole that provides excellent comfort.

The shoes have Trimmed Down overall design with an updated fit for enhanced performance.

The Maxtrac outsole and Multi-Directional lug pattern provide the best in class traction.

The Footshape Toe Box allows toes to relax and expand naturally, providing more stability and comfort.

Overall, The shoes are comfortable, breathable, durable, have a very wide toe box, and are highly recommended.

12. Merrel Trail Glove 4 Runner



  • 100% Textile and Synthetic
  • Mesh, TPU Upper. Vegan friendly
  • Zero Drop
  • Vibram TC5 Outsole, Trail Protect Pad
  • Trail protect pad offers underfoot protection
  • Barefoot

The Shoes are created by studying the foot in motion, this trainer is designed to enhance the foot’s natural ability to stabilize the body during rapid changes in movement.

Its Barefoot shape with a glove-like fit providing natural comfort with minimalist construction. Zero drops from heel to toe for a natural stride.

Vegan Friendly: Feel Good. Look Good, vegan-friendly footwear uses 0% animal products.

Its Vibram sole has a High-performance rubber sole with unmatched durability, stability, and slip resistance providing confidence on your feet.

How To Choose The Best Running Shoes For Mortons Neuroma

Wide Toe Box

If you’re searching for the best shoes for a neuroma then you should choose the pair of shoes that have a wide toe box.

A wide toe box allows the toes to spread out naturally and reduce the pressure on the metatarsals (and the neuroma) and relieving the pain.

Arch Support

The most appropriate shoes for your feet must offer excellent arch support. It is essential to find shoes that provide enough stability.

A properly supported shoe ensures your weight is distributed evenly which means there’s less chance of strain placed on the neuroma and causing aches.


While you run or walk the cushioning of your shoe helps absorb shock, which could otherwise cause painful vibrations that hit the ball of your foot.

Make sure the shoe you pick has plenty of cushioning in the forefoot, as well as the heel regardless of the heel-to-toe drop.

Zero Drop

A zero-drop shoe has the heel and toe at the same height from the ground. This means that there is no pressure on the front of your foot, however slight it may be, which can relieve the pain.

Customized Fit

A shoe with lace-ups is better than the Velcro shoe because it allows you to achieve the right fit and adjust the shoe’s fit according to the need.

‎Frequently Asked Questions ( FAQS )

Can I run With Morton’s Neuroma?

Yes, you can. If you’re running or beginning your first running program buy some running shoes that can’t be bent in the middle but only bend at the big toe.

Also, ensure that your shoes don’t collapse at the heel or at the sides since there is a need for support.

How Long Does Morton’s Neuroma Last For Runners?

Unfortunately, there isn’t an expected timeframe for Morton’s Neuroma. To compound this, it will occur and disappear.

So, what can the runner do?

The most important thing is to put on comfy shoes and relax your feet. Morton’s neuroma is often caused by inadequately fitting shoes. It is recommended to wear your running shoes all time.

How Can Runners Treat Morton’s Neuroma?

The change in your running shoes could be a significant step towards solving this problem. Shoes that have a low heel and a wide toe box will help. Also, you can use painkillers to ease discomfort.

In the severe cases of Morton’s neuroma, the injection of steroids can be a solution. Surgery is the last and final option.

Are Zero-drop Shoes good for Morton’s Neuroma?

Yes. Zero-drop shoes can be beneficial in the treatment of neuroma Morton. Why? Zero-drop shoes have the ball of your foot and the heel at the exact same height. This ensures that the ball of your foot isn’t getting loaded by a lot of pressure.

What Are The Best Running Shoes for Morton’s Toe?

The running shoes designed to assist with Morton’s neuroma can also help with Morton’s toe since both issues are related to the forefoot.

Final Words:

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