10 Best Shoes For Metatarsalgia In 2022


best shoes for metatarsalgia

What Is Metatarsalgia?

Metatarsalgia is a condition in which the ball of your foot becomes painful and swollen. You can develop it if you participate in activities that include running and jumping.

Symptoms of Metatarsalgia

  1. Sharp, burning pain in the ball of your foot

2. Pain when you stand, run, flex your feet or walk and improve when you rest

3. Pain in your Metatrsalsal Bones

4. Sharp or shooting pain or tingling in your toes

5. The feeling of having a pebble in your shoes

Causes of Metatarsalgia

Intense Activity: Distance runners are at some risk because the front of the foot absorbs significant force when a person runs.

Injuries: If it is a single injury or overuse injury from high-impact sports and activities, both can contribute to the start of Metatarsalgia.

Deformity of the foot: Wearing shoes that are too small or high heels can cause your foot to be misshapen. A down-curling toe and swollen, painful bumps at the base of your big toes can lead to metatarsalia.

Poorly fitting shoes: High heels, which transfer excess weight to the front part of your foot, are a common cause of metatarsalgia in women.

How Shoes Help With Metasargia

  • Cushioning
  • Arch Support
  • Low Heel
  • Wide Forefoot

Features Of Good Shoes For Metatarsalgia

  • Durable
  • Stability
  • Breathable
  • Lightweight
  • Wide Toe Box
  • Shock Absorption
  • High-traction rubber outsole
  • Great cushioning in the Forefoot
  • Great arch support for your specific arch type

Best Shoes For Metatarsalgia

Here are the 10 Best Shoes for Metatarsalgia that you can use in your routine.

1. Saucony Zealot Iso 3 Running Shoes


  • Imported
  • Rubber sole
  • Tri-flex outsole
  • 100% Textile and Synthetic
  • EVERUN Topsole construction

If you suffer from metatarsalgia, then you will know the importance of having good running shoes. However, finding the right pair of shoes may be difficult. That is why Saucony has created the Zealot Iso 3 Running Shoes. These shoes are very comfortable and lightweight, making them perfect for those with metatarsalgia.

Saucony Zealot Iso 3 Running Shoes are built with a 3mm EVERUN Topsole construction that provides an energized ride. This makes the shoe ideal for runners looking for a durable and energizing pair of shoes.

The Updated TRI-FLEX outsole is designed with a flexible, durable design that is perfect for runners who want to maintain their balance and avoid injuries.

Saucony Zealot Iso 3 Running Shoes are perfect for those with Metatarsalgia. The mesh upper provides a more dynamic, adaptable fit while the wide toe box and supportive mesh in the heel provide the wearer with an extra level of support.

2. Brooks Ghost 13



  • Imported
  • Rubber sole
  • Support And Cushion
  • Soft, Secure, Fit
  • Smooth, Stable Ride
  • Balanced, Soft Cushioning

This shoe is for runners looking for a reliable shoe that’s soft and smooth.

It is ideal for road running, cross-training, the gym, or wherever you might want to take them.

It offers improved transitions for zero distractions, so you can focus more on what matters most: you’re run.

The neutral support type provides highly energizing cushioning.

BioMoGo DNA and DNA LOFT cushioning work together to give a just-right softness underfoot without losing responsiveness and durability and it feels lighter than ever.

No matter how your foot lands, its Segmented Crash Pad which is an integrated system of shock absorbers, will cushion every step and stride for smooth heel-to-toe transitions.

Its latest engineered mesh and 3D Fit Print practically disappear on your foot with strategically placed stretch and structure.

3. Brooks Adrenaline GTS 19



  • Synthetic and mesh
  • Rubber sole
  • Cushion Feel: Soft and protective
  • Guiderail Support System
  • Balanced, Soft Cushioning
  • DNA LOFT crash pad
  • Modernized Fit

The shoes are ideal for runners with all arches looking for support.

Its new Guiderail Support System focuses beyond the feet to the most injury-prone part of a runner’s body like the knees.

The GuideRail keeps you moving comfortably by keeping excess movement in check.

these shoes provide the right amount of cushion in each step to float through your run, walk, and everyday life.

Its DNA LOFT and BioMoGo DNA cushioning work together to give a just-right softness underfoot without any losing responsiveness and durability and it feels lighter than ever.

It has Engineered mesh and the 3D Fit Print upper provides the structure and proven fit of this Go-To Shoe with a streamlined look.

4. ASICS Gel-Venture 7 Running Shoes



  • Synthetic and mesh
  • Imported
  • Predecessor: GEL-Venture 6
  • Support Type: Neutral to underpronation (supination)
  • Cushioning: Lightweight, flexible response
  • AHAR rubber outsole
  • GEL technology
  • EVA midsole
  • Durable mesh
  • Synthetic upper materials
  • Plush tongue and collar

the shoes are specially made for athletes who love to run in the great outdoors.

This running shoe gives you the edge you want on every run with its lightweight construction, assured support, and easy responsiveness that you will feel mile after mile.

Its Breathable fabric lining offers a great in-shoe feel.

It has a Removable foam insole for added underfoot support and comfort.

It has a Rearfoot GEL cushioning system that absorbs impacting shock and promotes a smoother transition to midstance.

Its Trail-specific outsole features reversed lugs for optimal uphill and downhill traction on varied terrain.

5. Adidas Originals EQT Support 93/17 Running Shoes



  • Imported
  • Rubber sole
  • OrthoLite sockliner
  • Signature 3 stripes design
  • Burrito tongue construction

If you’re looking for a pair of shoes that offer great support, then look no further than Adidas Originals EQT Support 93/17 Running Shoes. These shoes are perfect for casual wear and walking purposes, and they offer a great experience when you are out running or walking. If you have Metatarsalgia, then these shoes are definitely the right choice for you.

The Knit upper is made of premium pigskin and full-grain leather panels and the shoes provide ventilation which helps in wicking away moisture. This makes the shoes perfect for any person looking for a comfortable pair of shoes to wear.

The shoes are designed with an Ortholite sockliner and EVA midsole which absorbs shocks and impacts. This makes them ideal for those with Metatarsalgia, or a condition that affects the feet.

The Adidas Originals EQT Support 93/17 Running Shoes are super comfortable and they also have a sleek look that will help you look your best while running.

6. New Balance MW928 Walking Shoes



  • 100% Leather
  • Rubber sole
  • secure lace-up vamp
  • thick cushioned collar
  • Stabilizing ROLLBAR technology
  • ABZORB midfoot cushioning
  • Seamless odor-resistant Phantom Liner
  • Walking Strike Path outsole

It is dedicated to helping athletes achieve their goals.

It is driven to make the finest shoes for the same reason athletes lace them up: to achieve the very best.

Enjoy the great outdoors at a leisurely pace in these walking shoes.

A rocking forefront puts a pep in your step courtesy of these shoes.

Its lightweight synthetic proves the perfect companion,

thanks to a thick rubber sole for cushioning and grip and a well-padded collar and tongue for comfort.

7. Dr. Comfort Carter Casual Shoes




It is designed to accommodate foot deformities such as bunions or hammertoes while still keeping its comfort and support.

It is Constructed with extra depth to accommodate extra volume for severe edema, internal braces, and AFOs.

Its Adjustable contact closure allows for easy adjustability and personalized comfort.

It has a Breathable, durable Lycra material that allows shoes to be machine-washed.

Its padded heel and tongue help to prevent skin irritation.

Its Seamless design helps to prevent skin irritation and provides comfort.

Its inserts help to provide comfort and stability, shock absorption, and additional support for individuals with medical conditions like arthritis and diabetes.

The shoes have the best technology, material, and craftsmanship in construction to deliver comfortable and top-quality diabetic shoes.

With thorough designs, shoe modifications, 3D technology, and more.

8. ASICS Gel-Cumulus 20 Running Shoes



  • fabric and synthetic
  • Rubber sole
  • Flexible Fit
  • Ultralight Cushioning
  • SpevaFoam 45 Lasting
  • Full Ground Contact
  • FlyteFoam Propel Technology
  • Ortholite Sockliner
  • I.G.S (Impact Guidance System) Technology

It is to enhance the foot’s natural gait from heel strike to toe-off.

This running shoe produces a gentler, more comfortable ride as you run further than ever before.

It has a FLYTEFOAM propel technology for perfect bounce-back, and a full-ground contact outsole for smooth heel-to-toe movement.

It has full-length SpevaFoam 45-lasting material for a soft platform feel and better comfort.

It has a SPeVA insole material which provides ample room in the ball girth and toe area.

It Contains reflective materials designed to enhance visibility during low-light hours.

It has an ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

9. Vionic Fitness Shoes



  • fabric
  • synthetic
  • Rubber sole
  • Textile & Man-Made Upper
  • Removable Mesh Covered EVA Footbed
  • Durable Rubber Outsole
  • APMA Seal of Acceptance

It offers innovative biomechanical technology concealed in every style

so you can enjoy all life’s occasions with confidence and comfort every day.

It is a sneaker slip-on with basic support, with colorful mesh uppers and twin gore panels on the vamp for ease of movement.

Insole: firm yet flexible, removable textile-covered EVA orthotic insert. Durable rubber outsole.

It has Vionic active footwear that features FMT technology, combining podiatrist-designed orthotic with a flexible, cushioned outsole and a lightweight, breathable upper.

10. Brooks Ghost 11



  • Lace-up closure
  • Balanced, Soft Cushioning
  • Soft, Secure Fit
  • Smooth, Stable Ride

It is ideal for runners with a medium to high arch searching for neutral support.

BioMoGo DNA and DNA LOFT cushioning work together to give a just-right softness underfoot without losing responsiveness and durability and it feels lighter than ever.

Its Segmented Crash Pad is made to adapt to each footfall, so no matter how the foot lands, you’ll enjoy the smoothest ride possible.

Its newly engineered mesh upper practically disappears on foot with strategically placed stretch and structure where you need it most.

Final Words:

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